Bikram Choudhury, the bad boy of yoga

This July 16th 1918 was a day like any other at the Ipatiev villa in Ekaterimburg. The morning sun had given way to a grey day. Alexis was getting a bit cold and Tatiana was reading the Bible to her mother. At 4 p.m. Nicholas and his four daughters went down to the garden for the ...  Show more

For many years, the Wars of Religion bloodied the kingdom of France. Violent and hateful, they turned the country into a battlefield in the name of God. Two kings of France were assassinated by fanatics who believed they had a mission. Today we turn to King Henry III, who reigned ...  Show more

Imagine yourself in a gym with 30 other people, and the room is heated to 120 degrees Fahrenheit for the next 90 minutes. Your body is already dripping with sweat, and that's just the beginning. A series of 26 different postures awaits you, from the eagle to the triangle to the h ...  Show more

Bikram spreads his brand of hot yoga through teacher trainings, where he puts his most devoted followers through nine weeks of intense suffering and begins to reveal the complexities of his character. Reported by Julia Lowrie Henderson. More information at 30for30podcasts.com/bik ...  Show more

This is an intermediate to advanced Power Vinyasa Flow class that will invigorate and awaken the entire body. Move through an integration and warm up series, then into a creative and challenging yoga flow which includes Warrior 3 into Eagle into Flying Eagle into Bent-Leg Eagle-A ...  Show more

This is the third installment to our popular Baptiste Power Vinyasa Yoga series. This is an all levels class and options are presented throughout to stay in the beginning level of the pose, or take it to the next level depending on your personal level or what your body is in ...  Show more