Living in Not-Knowing with Jenny Beal and Ann...

What happens when pain, physical symptoms, or changes in the body begin demanding your attention?When the body is struggling, it can be difficult not to become consumed by it.How long will this last?What if it gets worse?How am I supposed to keep living my life while this is happ ...  Show more

What if healing isn't about fixing what's broken, but recognizing that what you truly are has never been broken at all?So often, we approach meditation and healing with an agenda. We want the uncomfortable feeling to leave. The mind to become quiet. The body to feel different. Th ...  Show more

<span style="font-size: 12pt;">This two part series explores how we regularly leave our body and skim life's surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the g ...

Awakening Our Body's Awareness - Part 1 - Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presenc ...  Show more

This two part series explores how we regularly leave our body and skim life's surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness th ...

The body is an amazing receptive organism that is perceiving information all the time. Join Max and Shannon on this inspiring exploration of what is body awareness and what are some of the ways we can create our bodies. Are you asking your body what it wants? Do you prioritize yo ...  Show more