Living in Not-Knowing with Jenny Beal and Ann...

Who are you without everything you've ever been told about yourself?From childhood, we begin collecting identities: I'm the responsible one. I'm too sensitive. I'm anxious. I'm successful. I'm the helper. I'm spiritual. I'm not enough. Over time, these ideas can become so familia ...  Show more

What if meditation isn't about becoming calmer, better, more spiritual, or more enlightened?In this special episode of The Awareness Podcast, the tables are turned as Center for Awakening founder Bill Free interviews host Jody Agard about her upcoming four-part series, True Medit ...  Show more

<span style="font-size: 12pt;">This two part series explores how we regularly leave our body and skim life's surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the g ...

Awakening Our Body's Awareness - Part 1 - Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presenc ...  Show more

This two part series explores how we regularly leave our body and skim life's surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness th ...

The body is an amazing receptive organism that is perceiving information all the time. Join Max and Shannon on this inspiring exploration of what is body awareness and what are some of the ways we can create our bodies. Are you asking your body what it wants? Do you prioritize yo ...  Show more