Red Meat

Show notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListIn today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat c ...  Show more

What Your Ferritin Is Telling You, Healing on a Budget & MoreShow notes:Connect with the Hosts!Dr. CharlieWebsiteInstagramJoin the MembershipNurse LaurenWebsiteInstagramSign up for the Email ListWelcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren John ...  Show more

In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. ...  Show more

In today’s podcast, Paul unpacks the myth that eating red meat is counterproductive to longevity. He explains all of the unique nutrients found in red meat, how much red meat he believes we need, and why he believes that red meat in fact reverses aging.

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In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. ...  Show more