How To Get Of A Bad Funk

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficialIns ...  Show more

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!Follow Lauren Everywhere: https://li ...  Show more

In this episode, in our Wellness Wednesday segment, we get some great tips for getting yourself out of a bad mood. Go to https://7goodminutes.com/podcast/bad-mood for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ...  Show more

how to 'self-care reset routine mental health morning hot girl walk' the anxiety away.

join the conversation every monday & thursday.

shop our merch: sephyandwing.co.uk

speak your mind on the @sephyandwing instagram.`

<a href="https: ...

This week, Lauren and Maddie are joined by Lauren Elizabeth for an amazing conversation about mental health, social media and more. They discuss Lauren's own experience with mental health, the strategies and tool kit that she's developed to deal with these challenges (which she c ...  Show more

Listen to this when you need a pick me up. In this episode Trin talks about how to get out of a funk and things she does to reset. This is your sign if you had a weird month or you were in kind of a funk that its okay were going to take a deep breath sigh it out and move on!JOIN ...  Show more