How To Make Training A Habit And How Much You...

The #1 Mistake Youth Players Make (And How to Fix It Today) If you want to quickly improve your soccer performance and become a much better soccer player, there's one thing you need to do more than any other.

This is Episode 1 in a new series - The Ultima ...

Soccer is not an easy sport. There's so much that goes into becoming a good player, let alone a great player. Contained in these 20 minutes is the most powerful piece of advice I can give you if you want to take things to the next level and become the best possible soccer player. 

In this week's Premier Skills English Podcast, Rowan invites Rich and Jack to football training. The language focus is on words connected to participation and improvement as well as some words you might hear at football training. In this week's task, we want you to tell us how yo ...  Show more

Episode 49 is an interview Trang Nguyen, physio and strength and conditioning coach at the Motion Mechanic. In this conversation, we discuss how to periodise your strength training, what are the best types of exercises, how many reps and sets you should do for different outcomes, ...  Show more

Fußball spielen oder schwimmen. Sport und Bewegung halten den Körper fit und machen Spaß. Erweitern Sie Ihren Wortschatz mit dem Audiotrainer. Hier können Sie neue Wörter lernen und Ihre Aussprache verbessern. 

Not all advice, however well-intentioned, is good advice. And some advice is downright bad! Coach Elisabeth addressed some "bad running advice", from the misguided to the misunderstood & misconstrued, to the downright dangerous.