E182 - Ryan Mason: How to focus on your comeb...

Mark Webber came from a small town in rural Australia with no money, no connections, and a body the wrong size for a Formula One car. He made it to the very top anyway, achieving nine Grand Prix wins, 42 podiums and World Endurance Champion - becoming one of the most respected dr ...  Show more

What happens inside a dressing room when a team loses faith in itself? Jake and Damian go beyond the results and the headlines to examine the psychology of collective belief failure — using Tottenham's historic 12-game winless run as the defining case study.Joined by goalkeeper T ...  Show more

Today’s guest joins me fresh from a run of autumn camps with the England football team. He’s their manager, Gareth Southgate OBE, and I speak to him about his new book, Anything Is Possible. It’s not really a football memoir, but more a guide to life and there are brilliant lesso ...  Show more

Episode 161 of the Fit Father Project Podcast is all about overcoming adversity and creating a resilient mindset in the face of setbacks.In this episode, you’ll meet Sean-Michael Doty, a fitness expert and the general manager and part-owner of TrAk Athletics, an adult strength an ...  Show more

In this episode, I had the pleasure of chatting with Matt Young, a life and mindset coach based in London.

Matt has spent the past 15 years studying top performers in physical and mental fields and has had the privilege of receiving coaching from some of the world's ...

If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable.

After sustaining a severe injury and ret ...