Comment garder ses muscles en vieillissant ?

* Renforcement musculaire : comment se muscler avec les objets du quotidien ? Il est possible de se muscler facilement et gratuitement en utilisant les objets du quotidien ! Chaise, meuble, bouteille d'eau, tout est bon pour tonifier son corps ! * L'aliment de la semaine : L'avoc ...  Show more

Les produits transformés sont une arnaque pour le consommateur. Le docteur Jimmy Mohamed explique comment mieux faire ses courses au supermarché pour les éliminer de son assiette. Ecoutez Ca va beaucoup mieux avec Jimmy Mohamed du 25 octobre 2023 avec Jimmy Mohamed. 

Can you lose fat and build muscle at the same time? If so, how do weight loss and muscle gain happen together? Get tips and workouts.

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Learn whether it is possible to lose fat and build muscle at the same time, and if so, how.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adverti ...

In this podcast I talk about how much age actually plays a role in getting in shape, the diet and exercise mistakes that lead to being skinny fat and how to undo them, how to get back into the groove of training after being off for a while, and more.

WHAT SKINNY FA ...

Discover whether you can build muscle with body weight only exercises, or if you need to lift heavy weight to build muscle. Read the full transcript here: http://bit.ly/2oKZ1YR

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