The power of walking away

This episode is about reconnecting with yourself so deeply that you stop chasing validation, attention, and people who were never aligned in the first place. I talk about the importance of s understanding your values, passions, habits, goals, and what genuinely makes you happy so ...  Show more

your reminder that you don't need anyone's permission to live the life that is destined for you. <3sign up for manifest overnight here.ALL MASTERCLASSES are available for instant download here.xx Lyss 

Why are toxic relationships so hard to leave? One reason is because you hold onto the small good moments and fail to acknowledge the extent of the bad. 

And when we feel sympathy for someone, this also makes us doubt ourselves. We think "Maybe I'm wrong?", "Maybe I' ...

In today's episode, we're diving deep on the abandonment wound - a fear that lies at the heart of many insecure attachment patterns and relational dynamics. A fear of abandonment can show up in so many ways, and can keep us from experiencing relationships in a way th ...

Today Matt and the team answer a listener who asks what she can do about fear of abandonment. When you're scared of someone else leaving, it can make you bail at the first sign of an argument or problem. You make assumptions and think the worst any time you have a negative mom ...

Do you have a relationship that you are unwilling to lose, but that causes you daily resentment and frustration? Where you feel like you are giving, but not getting much in return?

In this solo episode, Matt explains how to take a step back and reassess a toxic or diffic ...