Slow and Steady Gains: How Fit Father David Improved His Health and Fitness, One Step At a Time

Slow and Steady Gains: How Fit Father David I...

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Eye Health Blind Spots: Glaucoma, Vision Loss & the Exam You're Skipping (Ep. 306)

In Episode 306 of the Fit Father Project Podcast, I close out our Blind Spots series (episode six of six) with the organ that ties the whole series together:... Your eyes.Here's something strange. Right now, each of your eyes has a real blind spot.It's where your optic nerve leav ...  Show more

 . 28min 37sec
Kidney Health Blind Spots: The One Test Your Doctor Isn't Running (Ep. 305)

In Episode 305 of the Fit Father Project Podcast, I continue our Blind Spots series — episode five of six — by uncovering one of the biggest kidney health blind spots in modern medicine:...Almost nobody gets tested for urine albumin, the earliest warning sign of kidney damage.Mor ...  Show more

 . 41min 40sec

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