Protect Your Anger

Stripping our minds of the expectations that inundate our world has never been more difficult. It's also never been more necessary. When we surrender our imagination of what life should be to embrace the story God is writing for us, everything changes. We go from powerless to pow ...  Show more

In this episode of In the Light podcast, Dr. Anita sits down with podcaster, social media influencer, author, and preacher Tim Ross to discuss the unique faith and mental health journey that led him through abuse, grief, loss, and addiction to build a ministry with one singular m ...  Show more

In this episode, we reflect on what anger really is and how gratitude can help us heal it.

In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.

Inside of this episode, I encourage you to break free from the belief that all anger is bad, and I help you see that you can use it as fuel to make powerful and necessary changes in your life! 

In this episode, you will be able to: ...

Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this epi ...  Show more