11/30 Calming Anxiety With Your Body’s Built-In Anti-Anxiety Response

11/30 Calming Anxiety With Your Body’s Built-...

Therapy in a Nutshell -Emma McAdamTherapy in a Nutshell -Emma McAdam

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The Neuroscience of ADHD and Emotional Dysregulation

If you have ADHD and your emotions feel overwhelming, fast, or hard to control—you’re not broken, lazy, or “too sensitive.” In this episode of Therapy in a Nutshell, I explain the brain science behind ADHD and emotional dysregulation—including delayed prefrontal cortex developmen ...  Show more

 . 30min 41sec
High-Functioning Depression w/ Research Psychiatrist Dr. Judith Joseph

High Functioning Depression looks like coping with depression by keeping busy and distracting yourself with overwork. Learn 5 ways to overcome depression in this interview w/ Dr. Judith Joseph Learn the skills to regulate your Emotions, join the membership: https://courses.therap ...  Show more

 . 25min 48sec

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