8/30 The Mind-Body Connection/How Emotions Ge...

This CBT tool helps you stop overgeneralization, regulate emotions, and break negative thinking patterns with simple, practical tools. Check out our FREE How to Stop Panic and Anxiety Attacks course: https://courses.therapyinanutshell.com/ending-panic-attacks-and-anxiety-attacks ...  Show more

Feeling overwhelmed and stuck? Learn how ADHD affects motivation—and 5 simple ways to get moving again when you feel overwhelmed and can’t get started. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Free Course: ...  Show more

In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.To join the working with thoughts course, visit: https://corymuscara.com/course/To join the "How to Get Un-Stuck" masterclass, visit: www.corymuscara.com/masterclass 

In the complex web of human health, the connection between mind and body is undeniable. While physical symptoms are often attributed to tangible factors like genetics, lifestyle, and environmental influences, the role of mental and emotional states in shaping our physical well ...

Emotions are messages, and we aren’t often open to listening to them- they feel too big, too much, or never ending. in the process of ignoring and suppressing these messages from our body, we may feel tension, pain, discomfort, illness or disease. In this episode we go over hypno ...  Show more

The body mind connection shows us how our physical well being is directly tied into our emotional health. JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker.com/podcast/your-m ...  Show more