People Pleasing, Paralyzed By Doubt & Process...

u know for people that love to go out and dance, we realize that a lot of the times, we’re anti-social. can both exist at the same time?? lmk. ok but we say this in a “we love the music so much there’s no reason to talk to each other and we don’t have the social battery to make c ...  Show more

#hingepartner | guys... we're here to announce that we are turning erotically VISIBLE (or at least trying to). it's been a while since we last talked about feeling erotically invisible and though some things have changed, some have stayed the same. this episode we talk about what ...  Show more

In this episode, we discuss why we were (once) scared to put ourselves out there and how we overcame that fear. Send us your thoughts — hi@notoverthinking.com! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m ...  Show more

What happens when we let go of fear? Do we sometimes use fear as a tool for procrastination? How can we become comfortable with the uncomfortable? This week, Lana talks about some of her own experiences with overcoming fear and the impact it's had on her life.  

Is setting boundaries intimidating because you worry that people will get mad or abandon you if you do?

Do you avoid telling the truth or setting limits out of fear?

Or do you people-please to keep the peace and avoid rejection?

Sometimes we avoid speaking up about what we really want with a person because we’re afraid we will “make waves” in the relationship.

We come from a place of fear and anxiety.

“What if me telling him I want something to be different makes him walk away altogether?” ...