706 - How to Practice Self-Reflection

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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Mirror mirror on the wall, who's the greatest of them all? YOU!! No seriously, it's you. In this week's episode of The Second of Strength Podcast, Tanner dives into the reflection we see in the mirror and how use the reflection to boost our confidence, strengthen o ...

In this 300th episode, at the request of our listeners, I ask Dr. Dave Stahl to take the host's chair and interview me. We discuss some reflections on 8 years and 300 episodes of ACCRAC and some clinical and life based tips and tricks that I have picked up over the years. Our Spo ...  Show more

Matt and Drew return for a pod, this week talking about Nextcloud and how it is awesome. 👇 PULL IT DOWN FOR THE GOOD STUFF 👇 ==== Special Thanks to Our Patrons! ==== https://thelinuxcast.org/patrons/ ===== Follow us 🐧🐧 ====== MERCH - https://shop.thelinuxcast.org Discord - ht ...  Show more

Chris Hughen sat down with Dustin Oranchuk to discuss all things Isometrics. We dive into the differences and similarities between pushing and holding isometrics, practical applications in rehab and performance contexts, and much more.

Watch the fu ...