Exercise Me, Influence Me

Sir Jim Ratcliffe sits down with BBC sports editor Dan Roan after completing his deal to buy a 27.7 per cent stake in Manchester United. The British billionaire's investment is worth about £1.25bn. He says it's a boyhood dream to be involved in United and that restoring them to t ...  Show more

We catch up with England captain Harry Kane after his brilliant start to life at Bayern Munich in the Bundesliga.Kane talks to Alex Howell about his pre-move nerves, his pride at his goalscoring feats and his hopes of ending his personal trophy drought.We also hear from Bayern fa ...  Show more

Be honest with yourself, are you a runner who could probably benefit from doing some strength and conditioning? Do you struggle to stay motivated to do it? Are you recurrently injured? Perhaps you don’t really know what to actually do or where to even start? In this episode, Dr. ...  Show more

Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.In this episode, we talk to experts about how to keep comfortable in your body as it changes, and how to find that balance while exercising.See pcm.adsw ...  Show more

In episode 110, The Running Podcast trio dive into the trials and tribulations of running, sharing their own personal hurdles while offering tips and advice on how YOU can build mental toughness in your running - whether you're just starting out, running for enjoyment, or trainin ...  Show more

In this episode, Lucy and Cal delve into the challenges of dealing with injuries, offering insights on effective injury prevention strategies and exploring the mental hurdles of not being able to train when you're sidelined. They discuss how to stay positive and focused during re ...  Show more