Nobody Is Thinking About You

A soft reflection on the exhaustion we hide from everyone, the kind that lingers behind a smile. If your heart feels tired even when life looks fine, this episode is for you.Background Music: Mary Did You Know from pixabay 

As the year comes to a close, acknowledge your setbacks and remember that every step forward is a step in the right direction. #2025 #newepisode #newyear #behindhermind 

Hi there Beautiful,

It's okay to care about what other people think of you.

But don't let anyone stop you from living.

much love, joy and healing

Alecia

Get my free affirmational music: <a href="https://aleciarenece.me/feelgoodmusic" rel="ugc ...

You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it. WATCH HERE: https://youtu.be/XCNQxPug24s Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast ...  Show more

Wouldn’t it be cool if you could just stop caring what people think?    Imagine how confident you would feel if criticism bounced off your psyche like pebbles off a suit of armor. Imagine all the mental and emotional energy you could free up if other people’s opinions stopped t ...  Show more

No is a complete answer. Tune in to hear how we balance our no and yes’. It’s important to have a healthy amount of no and be okay with that. Send us a message https://anchor.fm/kay-jen/message