The power of the run/walk

The power of the run/walk

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The Harry Styles effect

You might have seen, but Harry Styles is going on the cover of our May issue of the magazine (on sale April 1st) and so we thought we'd sit down and chat about this momentous moment and what it means for us, for running, why it's significant and much more. You can pre The May iss ...  Show more

Ultra women: Lily Canter and Emma Wilkinson

Writers and authors of 'Ultra Women: The Trailblazers Defying Sexism in Sport', Emma Wilkinson and Lily Canter join Rick and Ben to talk about the book, what it unearthed for them as runners, a celebration of women doing incredible things and what more needs to done about sexism ...  Show more

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270. The Born to Run Training Philosophy, with Chris McDougall and Eric Orton
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<span style= "font-weight: 400;">Born to Run</span> <span style= "font-weight: 400;">inspired runners all over the world with its story of the Tarahumara Indians alongside Christopher McDougall's quest to run with more joy and les ...

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s3/e17 Runner Q&A with Coach Elisabeth
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In this mid-week Q&A episode with Coach Elisabeth, we tackle 3 recent questions from runners:

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s4/e19 Can You Do TOO MUCH Base-Building? & Other Questions Answered! with Coach Elisabeth
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ONE-TAKE Q&A RETURNS!! Answering extra questions from a recent Instagram story Q&A, Coach Elisabeth takes on YOUR questions about running, training, racing, and more! Learn about...

Tapering for a week-long running event

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Run Like a Pro (Even If You're Slow)
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Running is a gloriously democratic and accessible sport. All you need is a pair of shoes and the will to start moving your legs. It's so seemingly simple, that you may never think to figure out how you might get better at it — you just follow what your peers may be doing (who ...

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