Revealing Your Unconscious: Part 2

Millions of us move through our days without getting enough sleep. We know that sleep deprivation can affect our physical health and our mood. But sleep researcher Chris Barnes says a chronic lack of good sleep can also affect how we make decisions and even what we value. He join ...  Show more

We often imagine that feelings of unhappiness come from outside us — in our circumstances or the difficult people in our lives. But what if the forces that erode our happiness come from within? Psychologist George Loewenstein joins us to explore why our minds nudge us toward the ...  Show more

The idea that people have biases that operate below the level of conscious thought is uncomfortable. But decades of research have found that many people who would never consciously agree with prejudiced statements against Black people, LGBTQ people or women can nonetheless harbor ...  Show more

In last week's episode, the Savvy Psychologist introduced the idea of schema—deep-set beliefs that alter the way we see the world. This week, tune in for the conclusion to this two-part episode.Read the companion article on Quick and Dirty Tips.Catch up by listening to Part One.C ...  Show more

Dr. Phil continues his discussion with The Behavior Panel: body language and behavioral authorities, Scott Rouse, Greg Hartley, Mark Bowden, and Chase Hughes in part two of one of his favorite episodes. Together, they discuss how to look for behavioral patterns, what self-pity ca ...  Show more