How Much Food do Cyclists Need?! w/ Dr. Jose ...

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Can you get faster on a vegan diet? with Dr.Alistair Monteyne - Science of Getting Faster Podcast Ep. 15

With the list of motivations to eat vegan growing, we asked Dr. Monteyne if endurance athletes can get faster by consuming a vegan diet. Can you get enough protein on a vegan diet? What are the bests sources of protein for vegan athletes? Are we missing essential amino acids on a ... Show more

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Altitude Training: It’s NOT Making You Faster? w/ Dr. Ben Levine and Shannon Grappe, RN. - Science of Getting Faster Podcast Ep. 13

Does Altitude Training make you a slower cyclist? You may be missing an essential ingredient in the recipe for successful adaptations to altitude. From the Institute for Exercise and Environmental Medicine (IEEM), Nurse Practitioner, Shannon Grappe, and Dr. Benjamin Levine reveal ... Show more

. 44min 40sec

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