healthy but navigating your twenties

For the girl who feels super burnt out & in the mood to give up while in a hard/testing season of life, this episode is for you! I'm sharing some tools God put on my heart to help you run this race of life with endurance and perseverance even when it feels exhausting and impossib ...  Show more

I missed you guys!! But we’re BACK! Today we’re chatting about something so important... how to find the right church home that God is calling you to.I know the search can feel overwhelming sometimes. But my heart behind this episode is to make it simpler, Spirit-led, and encoura ...  Show more

Our friend Jordan Schuette joins us this week to talk about her health and wellness journey over the last year on her pursuit to launch her own Health Coaching Business. Her goal is to help provide guidance on your journey and to advocate for your complete mental and physical wel ...  Show more

Infiltrating and visiting a farm for 3 weeks. Spy gear, cleverness, and guts. We have Reckless Ben and Danny Berk sharing their experience their latest project. SHOP OUR NEW HATS HERE: https://lightweightspod.comCheck out Ben's YouTube channel here: https://www.youtube.com/c/Reckl ...  Show more

If you want to manifest the life you've been dreaming of, you have to master a positive and intentional mindset. In this session, I'm sharing TEN mindset shifts required when you desire different results. Get into it!WATCH THE PODCAST HERE========================================= ...  Show more

You asked, darian & britt answered! Tune in to chat about moderation, cravings, work, exhaustion, headspace & more. This week's episode might just hold the heartfelt advice you've been needing to hear. Plus, the big secret is finally OUT!