2.06 - A&Q with Pete and Hugh... and Elliott ...

In this episode of Eighty Percent Mental, host Dr Pete Olusoga talks with endurance runner and Peloton instructor Susie Chan, and psychologist Dr. Julie Johnston to find out “How to Run and Ultramarathon!” They discuss Susie's journey from a non-runner to an accomplished ultra ma ...  Show more

In this episode of the Eighty Percent Mental podcast, hosts Dr Pete Olusoga and Dr Leah Washington welcome Dr Andrew Wood, a performance psychologist with extensive experience in disability sports. The conversation explores Andrew's journey into sports psychology, his work with b ...  Show more

He's lovable. He's large. He's adventurous. He’s Elliot the panda! 🐼 Find out all there is to know about your favorite panda in this four-part mini-series of  'Stories for Kids'.  In Part One, Elliot discovers that sports don’t come naturally to everybody. While Lisa excels at s ...  Show more

Elliot is determined to find HIS sport. But how does someone know what their sport is? 🤷🏽‍♀️ Cowy, Lisa, and Billy are here to encourage their friend to explore different opportunities until he finds the one he likes. What do you think he will enjoy more: golf, gymnastics, or s ...  Show more

Elliot is confident in his Backward Bear Walk and is ready for the Community Tumbling Showcase. However, the crowd and the lights make him feel anxious. How will he manage this stressful situation? Does he have what it takes to win the competition? Tune in to the final episode of ...  Show more

Chris sat down with Q Willey to discuss all things physical preparation and belief change. Q is a Physical Therapist and Coach, currently working remotely for the Barbell Medicine Pain and Rehab Team. We talk about Q's athletic journey, from playing all the sports g ...