I'm Feeling Overwhelmed...

Soft life isn't laziness it's options. But softness without literacy is vulnerability.In this sincere episode, I break down why we misunderstood soft life, and the 3 literacies you need to make your softness safe: financial, emotional, and boundaries.Not doing less. Building opti ...  Show more

You can have insane chemistry with someone who is TERRIBLE at relationships. I said what I said. We keep asking "Do we like each other?" when we should be asking "Can this person actually BE in a relationship?"Liking each other is easy. Being in a relationship is a SKILL. And mos ...  Show more

Hola, hola! On today’s episode, I’m going to share how I’ve been feeling lately: overwhelmed. I’ll share some of the reasons why and how I’ve gotten better at dealing with it. If you’ve been feeling overwhelmed lately, just remember: this too shall pass.See omnystudio.com/listene ...  Show more

hiiii!THIS EPISODE IS FOR MY OVERTHINKERS.in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.hope this helps <3 LOVE YOUSOCIALS:@natsneatteats@mondayymoodpod 

EP39 - feeling overwhelmed is so normal and it happens to everyone. i have been feeling it this past couple of weeks and made note of some of the things that have helped me to combat it and realisations i have had about stress and finding balance. you are always doing your best a ...  Show more

stopping ur overthinking + my best TV recommendations + an overwhelming week + an tips to stop the rrunnaway thought train I LOVE YOU thank you for being here - it means the world to me xox to follow the podcast click the locked episodes or this link : https://podcasters.spot ...  Show more