Better Decisions for Better Results

Better Decisions for Better Results

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Nutrition Truth or Myth: An Easy Way to Tell

In this episode, Mike provides a simple way to figure out if something is going to be beneficial for your health or is just misinformation. With so much noise out there about what you "should or shouldn't" be doing, it's important to have filters and guardrails in place to keep y ...  Show more

Coaches Compass: Want More Leads? Listen To This

In this episode of the Coaches Compass, Mike talks about how to fix the various constraints in your business. Whether it's lead generation, middle of funnel, or conversion... this episode will explain how to identify the missing piece and, most importantly, how to fix it. If you ...  Show more

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How to Make Your Goals Stick | Part I
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This week, we bring you part one of a special two-part episode focused on setting strong, long-lasting training goals. In this episode, we hear from nutritionist John Berardi—one of the most esteemed names in the industry. Dr. Berardi distills the complicated world of nutrition a ...  Show more

329 - I Dropped the Ball
The Secret To Success with CJ, Karl, Jemal & Eric Thomas

In this episode, the guys alongside Jemal “The 9 To 5 King Millionaire” discuss continuously working on yourself and your craft despite being great at it. The gentleman describe examples that exemplify growth in their personal lives. 14:33 - “Just because you are great, that does ...  Show more

Simple Dietary Changes for Life-Changing Impact with Dr. Ted Naiman #216
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What do ALL successful weight loss stories have in common?  What is a driving factor behind balancing your blood sugar?  The answer might be simpler than you think...

Today's guest, Dr. Ted Naiman, has spent almost 20 years as a primary care provider with a unique focus ...

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How to Become More Resilient to Stress and Perform at your Best with Mike T. Nelson #181
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We're welcoming Mike T. Nelson back to the show to share about metabolic flexibility and a concept he calls "physiological flexibility." We're all subjected to varying degrees and kinds of stress, so it's crucial to learn how to get your body to be as adaptive as po ...

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