signs my period was coming after 7 years of h...

Thank you SO much for 4 amazing years and see you on Tiny Talks!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake ...  Show more

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ...  Show more

Grab my speaker kit hereMeg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/New Full and Thriving YouTube Channel: https://bit.ly/3V6reYxSign up for a free 1:1 coaching consultation with Meg http://bit.ly/3A1Cw5rDownload and Listen to these free 200 eating ...  Show more

I've shared my story before, but here's a recap. For those new to the podcast, I want to welcome you and those who know my story; here's an update.

Join me as I share my story and how I stay recovered!

We are no longer do ...

Ashley and I get together to talk about a big fruit salad of topics all around HA recovery, diet culture and answer a listener question about weight loss, maintenance and exercise during recovery. Want to ask us a question for the show? DM me on Instagram! https://instagram.com/t ...  Show more

Today we answered some dope listener questions about:Walking – how much is too much? how do I walk without undoing my progress?Is alcohol safe during hypothalamic amenorrhea recovery? And then we discuss the RESTORE PROGRAM! Our live 10 week recovery program. JOIN NOW http://theh ...  Show more