EP27: Dealing with Divorce

It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how to recognize overwhelm, and how to manage it. It's so important to step back and ...  Show more

This week on This Changes Everything Sarah invites her mom to discuss the widely avoided topic of death. How do people approach the subject, is it good for us to start discussing the inevitable? We think it is.

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Why So Many Marriages Are Failing—and What No One Tells You About Divorce   Thinking about divorce? You’re not alone. In this powerful episode, life coach, The Stay or Go podcast host & divorce community founder Britta Jo explores why so many women feel trapped in unhappy marriag ...  Show more

TW: Discussion about eating disorder, alcohol and drug abuse, sobriety, and self harm

Ever wondered why you're not happy all the time? Well, you're not supposed to be! It's okay not to feel the sunshine every day, and sometimes, the cloudy moments are what make the sunny ...

40-50% of couples will get divorced. How can we do it better? Loss of a relationship can be a major trauma, and when you add kids into the mix, and co-parenting with your ex… well, there’s just a lot to work out there. How does one separate, be mindful of your kids, and be true t ...  Show more

Therapy Jeff dives deep into your burning relationship questions! From navigating relationship timelines, to creating solid boundaries with your Ex. Therapy Jeff is here to answer all your questions, and solve those problems. Probably. Maybe. At the very least, you’re about to ...