B12 and Vitamin D Supplements

What foods help our allergies? This episode features audio from: Best Food for Hay Fever (Seasonal Allergies) Tick Bites, Meat Allergies, and Chronic Urticaria Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? Visit the video pages for all sources and d ...  Show more

Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin. This episode features audio from: Q&A: Dr. Greger Talks Sunscreen, Alcohol, Vitamin D, and Upcoming Books Visit the video ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutr ...  Show more

I discuss in today’s podcast whether you need vitamins, and if you do, which ones to take - and how to take them.Contact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInBook: Conquering CandidaImmunoLytics - code SmartestDoc, 5% offApollo N ...  Show more

What are the different vitamins? Is there any evidence that vitamin supplements benefit our health?*This content is for educational purposes only and does not constitute medical advice.Want ad free listening and early access?Become a member! https://drmattdrmike.supercast.com/Cli ...  Show more

In this podcast, the importance of vitamin B12 as an essential nutrient is highlighted. Many people are deficient in this vitamin, which can lead to various health issues. It is crucial to choose the right form of B12, such as methylcobalamin or hydroxycobalamin, and avoid inf ...