Season 3 Wrap-Up with Jay & Rose: Identity, P...

In this episode of "From Borderline to Beautiful," host Rose Skeeters shares a compelling story illustrating the importance of practice and preparation in managing stress and emotions. Rose encourages listeners to reflect on their own approaches to therapy and recovery. She stres ...  Show more

KeywordsBPD, structure, routine, anxiety, emotional regulation, recovery, mindfulness, coping strategies, self-care, mental healthSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses the importance of structure and routine in managing anxiety and ...  Show more

We all have good days and bad days. Our mood naturally trends up and down in response to the events of our constantly changing worlds. But some people change more frequently, and are hit harder by change than others. On today’s episode, Dr. Hanson and Forrest continue their serie ...  Show more

Returning BFTB guest Dr. Daniel Fox is a licensed psychologist, international speaker, and award-winning author of “The Borderline Personality Disorder Workbook” and “Complex Borderline Personality Disorder: How Coexisting Conditions Affects Your BPD and How You Can Gain Emotiona ...  Show more

Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everythin ...

In this mini-episode, Xannie, Katja, Mo, Darren and Céline discuss the concept of splitting and whether or not they experience it within themselves. If you missed our longer conversation on BPD & Splitting, check it out here: https://podcasters.spotify.com/pod/show/thebpdb ...