how to know what you want

how to know what you want

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overshared: beautiful people cause performance anxiety

this week we read your guys' secrets and much was discussed... from identity loss to performance anxiety during intimacy to exploring your sexuality while being in a relationship. we learned a lot, and shared a lot. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social cl ...  Show more

nonchalance is out, playfulness is in

when the nonchalance era started a few years ago, being nonchalant was the highest virtue, and with that virtue, came an even higher cost: your happiness. disguised as a compliment, nonchalance became a prison dressed as freedom - a way to stay safe by staying detached, to protec ...  Show more

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Ep 16 - Decide What You Want
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What do you want? In order to get everything you want from this life we must decide, in detail, what it is that we want in our life. Most people have an idea of what they want, but don't have 100% clarity. In this episode we speak about finding and following your passion in or ...

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"I wanted it": All about managing desire
Breaking Up With Binge Eating

Some of the topics we discuss in this episode include: Why ignoring your wants causes problems Why you can feel like you really want a particular food, but then be unsatisfied once you have itWhy wanting something doesn't mean it's a good idea to eat it (or that it will make you ...  Show more

Episode 2: How to Make the Best Choice!
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In this episode we talk about how choices are made. Why are we less satisfied when we have more options? What is choice overload? How do overcome it? Could this relate to creativity?