how to know what you want

it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ...  Show more

this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ...  Show more

<div data-pm-slice="1 1 []" data-en-clipboard="true">You have a decision to make or a move to discern. You ask a friend to listen and help you figure out your next right thing. And then they ask the question that is as dreaded as it is simple: "Well, what do you want?" If your re ...  Show more

On this episode, we take another look at the real reason why, when presented with two or more choices, we often get paralyzed, unable to make a decision. From the questions you need to ask yourself to help you make a decision, to how to deal with the doubt, fear and regret, you’l ...  Show more

You can focus on what you're going through, or you can focus on what you're going TO!