2698: Trusting Yourself by Ellie Lisitsa

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4000: Chris Guillebeau explores how to move forward after being hurt by circumstances or people, emphasizing resilience ove ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3999: Greg Audino explores how we often misidentify the real sources of our unhappiness, investing energy into “solutions” ...  Show more

Kerry Lusignan with The Gottman Institute helps you love smarter by learning how and when to take a break from arguments Episode 1218: Love Smarter by Learning When to Take a Break by Kerry Lusignan of Gottman on Pacing Yourself as a Couple The Gottman Institute understands that ...  Show more

Henry Sawatzky with The Gottman Institute insists that you keep asking your partner to dance Episode 1771: Keep Asking Your Partner to Dance by Henry Sawatzky with the Gottman Institute on Tackling Life's Big Moments The Gottman Institute understands that the human family is in c ...  Show more

Theo Pauline Nestor with The Gottman Institute on six seconds to happy couplehood. Episode 1963: Weekend Homework Assignment: Six Seconds to Happy Couplehood by Theo Pauline Nestor with Gottman Institute The Gottman Institute understands that the human family is in crisis, and th ...  Show more

John Beaty with The Gottman Institute helps you master marriage conflict with mulligans Episode 1921: Mastering Marriage Conflict with Mulligans by Jon Beaty of Gottman on How to Better Understand Your Spouse or Partner The Gottman Institute understands that the human family is i ...  Show more