99. Why Study: The Power of Purpose

99. Why Study: The Power of Purpose

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221. Your Emotional Toolkit for Academic Stress - with Dr Jennifer Veilleux

Many of the students and scholars I speak to struggle with stress, anxiety and overwhelming emotions: about exams, assignments, academic pressure or feeling behind.So today we're chatting with Dr Jennifer Veilleux, clinical therapist and Professor of Clinical Psychology at the Un ...  Show more

220. Study Motivation and the U Shaped Curve

Everything's a u shaped curve: don't work too hard, but not too little either, for best results.Explore how understanding this "sweet spot" principle can help you find the balance in your study routine, as well as get the right balance in other areas of your study strategy too, s ...  Show more

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