Owen O’Kane - How to Become Ten Times Happier...

In this episode of Slo Mo with Mo Gawdat, we wrap up our special miniseries, "It's Not What They Told You," with a powerful conversation featuring renowned economist and Columbia University professor Jeffrey Sachs. Known for his deep insights into global politics, economics, and ...  Show more

Grace Blakeley is a leading economist, author, and political commentator, known for her sharp critiques of capitalism and neoliberalism. In the fourth episode in the series 'It's Not What They Told You', she joins Mo Gawdat to discuss the decline of economic freedom, how governme ...  Show more

<span style= "font-size: 10.0pt; font-family: Poppins;">Get ready for a captivating episode where resilience meets self-discovery! On this week's episode, we're joined by Owen O'Kane, a psychotherapi ...

If you tend to doubt yourself, do you know why? Psychotherapist, best-selling author, and former NHS lead for Mental Health Owen O’Kane has spent a lifetime unpicking his own past as a gay Irish Catholic child who was bullied and surrounded by bombs and bullets in the hope of ...

Owen O’Kane is a psychotherapist, former NHS Mental Health Lead and author of the best-selling book, How To Be Your Own Therapist. Owen grew up in Northern Ireland during the Troubles, he struggled to accept his sexuality as a gay man - once even trying to be 'healed' ...

Jonathan Rottenberg is an Associate Professor of Psychology at the University of South Florida where he’s the director of the mood and emotion laboratory. He’s also the author of the book, The Depths:  The Evolutionary Origins of the Depression Epidemic“, which he and Eric have d ...  Show more