JOURNAL: Favourite Lady

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Best friend Nora is back, and joining her and Hannah is second best friend Annie Wonderlich. Aka Ann Svann. Annie has a story of amazing resilience in the face of immense hardship. Annie is an expert at living free, and has wonderful wisdom in how to walk through painful times, w ...  Show more

Today we're going to talk about how to always be positive. To be clear, I am not talking about ignoring the negative but actually how to find the positive in every situation, negative or positive.

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Have you ever stopped to think about how amazing life is? Most people don't. In this episode, I am going to teach you how to always be positive, even when your mind wants to be negative.

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I’m sharing 10 things you can stop doing on Instagram so that you can take back your joy on the app and focus on routines and practices for showing up in a way that FEELS good – a way that aligns with your own lifestyle, your goals, and your schedule. Let’s say goodbye to these 1 ...  Show more