Can People Change?

It’s been one month of Screen Free Sundays, a day every week dedicated to locking up social media and having fun IRL. AnnCatherine has been recording the whole days on a camcorder and the vlogs have had thousands of shares with friends that want to do the same. If you’ve been won ...  Show more

Whether it’s a run club, book club, coffee shop, or dive bar… we all need a place away from home. Today we’re breaking down the power of having third spaces, our favorites, and our tips to finding yours!Our Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal ...  Show more

on todays episode we have Carolina Salazar talking about letting go of self-judgment, embracing and becoming the best version of yourself and letting go of comparisonwith love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get ...  Show more

today we are chatting about a HUGE life update... we moved to Arizona (our home town) after two years living in CA! I chat about what I have learned from making this decision, how we have coped with the change and how I will be romanticizing our hometown! This is one of my fav ep ...  Show more

In today's video, I'm super pumped to share with you why change can be tough and, most importantly, how to make it easier step by step!

Have you ever wondered why it's so difficult to make those positive changes in your life, even when you're totally on board with them? ...

In this episode, I share with you how changing your thoughts can change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelelia ...  Show more