How to be Truly Strong :: Aundi Kolber [Ep 40...

What happens when our kids grow up and our role as their mom begins to change?This is something I think so many moms struggle with, but we don't always talk about it. When our kids are young, there is so much support and conversation around parenting. But once they become adults, ...  Show more

In this episode, I’m joined by Dr. Alison Cook to talk about attachment, emotional healing, and the ways our relationships shape how we understand ourselves, others, and God.We all have a deep need for connection, safety, and belonging, but we can sometimes place too much pressur ...  Show more

On today's episode I had the joy of welcoming back trauma therapist and author Aundi Kolber. Our conversation focused around her brand new book, Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing .Connect wi ...  Show more

Monique is joined by the incredible Aundi Kolber, a trauma therapist and bestselling author of Try Softer. Aundi will be with us over the the next two episodes. Aundi discusses her latest book, 'Take What You Need: Soft Words for Hard Times,' focusing on the importance of gentlen ...  Show more

In this episode, I talk about what makes a strong person. I talk about how to judge your relationships and your own potential through the lens of "moments of weakness."

My new book "That's Bold of You" is available now on Amazon!

Text me: 312-584-4002

Instagr ...

Today I am sharing my second interview with trauma therapist and author of Aundi Kolber. Her latest book is Take What You Need, Soft Words For Hard Days. We continue our conversation on the necessity of compassion and gentleness in the healing process. Aundi emphasizes the ebb an ...  Show more