Boundaries Are Hot

Summer romance is supposed to be fun, flirty, and full of butterflies but what happens when one person starts catching real feelings? Our writer came abroad looking for something casual, but now the man she’s been seeing is making long-distance plans while she’s preparing to go h ...  Show more

Happy Monday! We missed you. Today's episode is all about the "what ifs." Our writer has a wonderful husband, but she keeps letting "what if" scenarios run through her brain. Today we're talking about healthy communication, self-love, and trusting your partner enough to share you ...  Show more

Today Colter, Lauren and Cayla dive into boundaries, emphasizing their importance in maintaining personal energy, trust, and healthy relationships. The hosts delve into the pitfalls of rigid or non-existent boundaries, offering strategies to navigate requests thoughtfully while p ...  Show more

In this episode, we delve into the importance of setting boundaries in any relationship, whether it be with your partner, friends, family or business. We explore how boundaries are evolving, the awakening of a new normal, the need for transparency of needs in any relationship and ...  Show more

In today's episode I talk about setting boundaries and sticking to them (despite others being unhappy about it.) We often get push back when we set boundaries, especially in friendships and relationships, which is why it's important to be clear with your expectations and stand yo ...  Show more

This episode discusses what boundaries are, why they're important, and how to successfully set them in your relationship.