Made of Honor

Why does one bad experience have the power to overshadow an otherwise good day? Psychologist Alison Ledgerwood explores the negativity bias, the deeply human tendency to hold on to what went wrong and overlook what went right. She explains why our minds are drawn to losses and th ...  Show more

We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car. We tell ourselves we should help, but then something stops us. This week, psych ...  Show more

Welcome back to Mental Status!In this two-part series, we're diving headfirst into the challenges of the fourth-year psychology honours program, and, most importantly, how we survived.In Part 1 of our two-part series, we provide an update on our recent whereabouts, before sharing ...  Show more

David and Tamler confront their shadows and dive into Carl Jung's theory of the collective unconscious. What are the central differences between Jung and Freud? What did Jung mean by archetypes and what's his evidence for their centrality in the human psyche? How can we integr ...

A pioneering researcher in the psychology of self-compassion, Dr. Kristin Neff provides deep insight into the incredible healing power of being your own ally. In this episode, we cover some immediately useful ways to practice self-compassion and gain its many benefits. Self-compa ...  Show more

The wounded healer refers to the capacity to be at home in the darkness of suffering and there to find germs of light and recovery. It is the archetype at the bottom of all genuine healing procedures. As long as we feel victimised, bitter and resentful towards our wound, and seek ...  Show more