Live Longer Being an Optimistic Realist

Ever feel like you're getting ready to get ready? Or racing so fast you're about to break everything apart? I just got off the phone with a childhood friend I hadn't talked to in seven years. Got me thinking about what really matters when it comes to controlling your life and act ...  Afficher plus

Ever wonder why your career isn't landing? Why aren't clients finding you? Why do people keep getting you wrong? I've been having this conversation with clients every day. In our ambiguity-obsessed world, people think being unclear creates curiosity. It doesn't. It creates assump ...  Afficher plus

Do you consider yourself to be an optimist, a pessimist, or a realist? Optimism, pessimism, and realism are three different paradigms that impact how we approach life and interpret life's events. For some, they're even identities.

When we face difficult times, our domin ...

Do you consider yourself an optimist? Although some people may be more optimistic than others, you can learn to foster an optimistic mindset – a key tool for parents to build resiliency and navigate the unexpected. I welcome Dr. Sue Varma, a psychiatrist, cognitive behavioral the ...  Afficher plus

Optimism improves health and helps you live longer, but successful optimists don't just look for the bright side--they use their positive approach to make things better. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privac ...  Afficher plus

A time optimist is someone who is overly optimistic about how much time they have to do something, and therefore often ends up being late or missing deadlines. They tend to underestimate how long tasks will take, overestimate how much they can accomplish in a given period, and ig ...  Afficher plus