#305: The 13 Things Mentally Strong People DO...

What if confidence isn’t about personality, but about the signals you send every single day? Get ready to stop sending accidental signals and start communicating with purpose so you can show up powerfully in every room you enter. In this episode, I sit down with behavioral resear ...  Show more

Why do we suddenly need something the moment we hear “limited time,” “only a few left,” or “exclusive access”? In this episode, I sit down with digital marketing expert and psychologist Dr. Mindy Weinstein to talk about the psychology behind scarcity and why it drives some of you ...  Show more

This episode comes out for free on 10/8/2022

Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don’t Do</ ...

Mentally strong people avoid habits like dwelling on the past, fearing change, and resenting others' success—they focus on growth and resilience; want to know the other ten things they steer clear of? 📝 ⁠Show notes (free book summary)⁠ / ⁠PDF & Infographic⁠ /⁠ Free audiobook⁠ / ...  Show more

Changing careers takes mental strength. From unsupportive friends and family to the risks associated with starting over, it's tough to transition from one career to another. But, doing so can also be a great opportunity for growth and it might be the key to living a more fulfilli ...  Show more

Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to impr ...