Ep 96 - Dr. Anita Phillips: Normalizing Anxie...

Warning: This episode will make you seriously hungry; snacking while listening is always advised! 

Professional chef, Emmy award-winning television host, NYT-bestselling author and all-around amazing woman, Daphne Oz, joins Paula for one feast of a conversation. Kn ...

If you’re looking for a master class in believing in yourself, flipping the script on rejection and letting your WHY be your guide, you’ve come to the perfect place!

Noone has navigated these choppy waters better than Paula’s good friend, entrepreneur, speaker, author a ...

Do you want to know how to manage your worries and prevent emotional burnout?

Today's episode is an enlightening conversation on how to effectively handle anxiety, establish healthy boundaries, and cultivate a mindset that promotes long-term wellbeing.

So before ...

This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard ...  Show more

➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you’re ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root ...  Show more

As we enter into what some refer to as "hurricane season" - the weeks between Thanksgiving and New Year's - let's spend some time talking about the MindBody journey and getting the support that lifts us. When we need to express ourselves, it can be helpful to prepare our thoughts ...  Show more