173: Parasympathetic Activation, Dirty Truths...

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Are You Burned Out or Just Numb?

Numbed out, checked out, scrolling through your day? At 19, Nashville family therapist Dr. Stacy Jagger hit a wall that landed her in a psychiatric hospital. She shares what pulled her back and why your childhood voids become your adult values. Plus: the “turn off, turn in, turn ... Show more

. 59min 38sec

Why Do Your Allergies Get Worse Indoors?

Why do allergies get worse indoors? JASPR founder Mike Feldstein, a former wildfire and mold remediation pro, explains what HEPA labels leave out and why airflow (CADR) matters more than filter efficiency. He also shares what household dust reveals about microplastics, and why he ... Show more

. 1h 4min

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