friends.

a meditation on emotion, identity, and the illusion of what we think everyone else has figured out. on feeling deeply, loosening attachment, and remembering you are consciousness witnessing this human experience.as always, if you feel inclined to join in on the conversation, we'r ...  Show more

thoughts and feelings on this past year.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: AquaTru » Visit https://aquatru.com now for 20% off using our code FTHH. 🦋⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandheal ...  Show more

Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we ar ...

Today, we have Brianna Rae Fitness to give some advice on how to begin and strive in your fitness journey. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy ...  Show more

Click here https://blinkist.com/healthy to get 25% off and a 7-day free trial. Now for a limited time, you can even use Blinkst Connect to share your premium account where you can get 2 premium subscriptions for the price of one. Shop Merch here: https://jeanineamapola.com/collec ...  Show more