Overstimulation is Ruining Your Life
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Overcoming Overwhelm: What to Do When You're Drowning in Your To-Do's
killing depression one day at time :) ❣️ Tell me what you think here! <a href="https://www.youtube.com/redirect?event=backstage_event&redir_token=QUFFLUhqbnlOc3FfQ0lXRlFVME9VRkxMTGRtWHBwOHpXd3xBQ3Jtc0tsT0xPaHlkUVUxMmFuNWdFUFZWell6TUllMzFvZVRaYTI5bXpoMUxzVDRPMkdvdFZSZzg ...
In this episode, I talk about how it’s unsustainable to chase a heightened state of excitement all the time and how doing so might make you self-sabotage your efforts toward your goals or relationships.