36: I'm Stuck in LA having an Absolute Mental...

Welcome back kids. Lately I’ve been learning what it really means to be happy right where I am. In this episode, I share five things that have helped me shift my mindset, from dealing with being alone to letting go of comparison and focusing on gratitude, presence, and purpose. C ...  Show more

Happy to be back y’all! In this episode I open up about beng sober, getting closer to God, and why I’ve turned down a huge deal I once thought was my dream. If you’re going through a season of growth or just need some encouragement, this one’s for you. 

This week, Madeline has had a change of heart about moving to LA and wonders if a caravan would be a more peaceful way to spend her youth.She discusses her struggle with self respect and toxic cycles, and questions why she feels obligated to be on a journey of constant self impro ...  Show more

TW: discussions about suicideFor Mental Health Awareness Week, we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on ...  Show more

To try to create a humorous description to go with this episode feels in some ways wrong. This episode was recorded when restaurants were still open, when schools were still in session and social distancing was more a suggestion than a mandate and the conversation reflects that. ...  Show more

Long time friend and Patron Sadie joins the fellas and kicks the whole thing off with a top notch roast! Sadie shares how trauma, cultural messages about food and body, lessons from her family growing up, and genetics caused her to be fat starting in my pre-teen years. Sadie had ...  Show more