The Formula for Depression | Solo Sermon

Some people don’t want to partner—they just want access.If you’ve been feeling drained, side-eyed, or low-key taken advantage of, this message is your confirmation.We’re talking about:The subtle difference between support and entitlementWhy “being the bigger person” might be hold ...  Show more

In this episode, I’m coming to you a little different.Per usual, I’m here to encourage you to stop playing with your potential — but this time, we’re talking about how the world might be playing in your face.Over the last few months, with all these “files” being released and soci ...  Show more

It is unfortunately that time of year... Except for this time we are going to kick some freaking seasonal depression butt! Let's talk about itAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

The pandemic that doesn't seem to want to call it quits... so let's beat it! In today's episode we touch on a few things that I do to help myself through this tough time that might help you too! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcirc ...  Show more

Feeling depressed? Let's talk about it. Often times we get these negative thoughts when we are in public scenarios with friends or out playing sports. Fighting off those negative thoughts in your head can be difficult, so this is the method I use.Advertising Inquiries: https://re ...  Show more

If you're feeling a bit down and lost, if your routine has been disrupted, or if you're just not feeling like yourself, then this episode is for you. I've been feeling like that lately too, you're not alone.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: htt ...  Show more