1490: Nowruz Reflections with Farnoosh and An...

What if the reason your habits never seem to stick isn’t a lack of discipline—but the way you’ve been taught to build them?Today, I welcome back Monica Packer, founder of About Progress and author of the new book Sticky Habits: A Woman’s Guide to Reclaim Happiness, Ditch Perfecti ...  Show more

How much of what you want for your life is actually yours — and how much of it has been negotiated around one very powerful question: What will they say?What will your family say if you make more money? If you become too successful? If you leave the safe job, start the business, ...  Show more

It's springtime, and the celebration of rebirth and the New Year in Iranian-American communities is tempered by the recent rise in Islamaphobic incidents and ongoing uncertainties around the travel ban. To mark Nowruz, Gene and Shereen talk about what's bitter and what's sweet wi ...  Show more

Not everyone celebrates the New Year in the middle of winter; for 300 million people around the world, their New Year begins at the moment of the vernal equinox. The holiday of Nowruz celebrates that “new day” by encouraging us to make poetic connections between life and death, a ...  Show more

Teresa talks about the best of 2023 and what she is looking forward to in 2024.

She encourages every listener to do this exercise with her as we all embark on a new year and new opportunities. As you prepare for a new year, this episode will assist you in ma ...

The end of 2020 is finally here, so Emma is talking all things New Years. From New Years Eve party stories, to reflecting on everything that she’s gone through this year, and looking ahead to some New Years Resolutions. Plus, she shares a story about getting away for a week and w ...  Show more