EP 38: The Unburdened Leader Roundtable Sessi...

Our nervous systems form the foundation of how we move through the world. It is the filter for our thoughts, behaviors, and interpretations.And when our nervous systems are dysregulated, it impacts how we show up for ourselves, our loved ones, and those we lead.Emotional regulati ...  Show more

How do we stay awake and aware without constantly being outraged? Or, perhaps even worse, normalizing what should be utterly unacceptable?Staying human is hard in this environment. So many leaders are trying to hold onto their boundaries and values against pressure to act contrar ...  Show more

A few years ago, Leah was diagnosed with schizophrenia. Her condition has posed many serious challenges, including how to start and maintain friendships. She wants to build a rich social life, but her symptoms—and the stigmas surrounding mental health—often get in the way. When L ...  Show more

Hey team!

This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langone Health. Her areas of specialty are depression, anxiety, ADHD in ...

Kay Louise Aldred is a writer, facilitator, teacher, mentor, and resource creator from North Yorkshire in the UK. Now 49, she was diagnosed autistic quite recently, last November.

A former teacher, just like me she suffered burnout, left her career a ...

Welcome back to Mental Status! Today, we're diving into the unique journey of studying and practicing psychology with ADHD. Drawing from lived experience, Josh opens up about some of the challenges he's faced and others may face in managing ADHD through the journey of b ...  Show more