Stop Hating Your Body and Get Healthy the Rig...

Kaleb and I basically turned the podcast into a full-on debate stage! We’re going head-to-head on some pretty spicy takes — from whether sports betting is actually “investing” (??), to if sports are lowkey an idol, to the most RANDOM arguments like dogs wearing shoes and cats bei ...  Show more

faith Friday <3 we're talking about what to do when faith feels like a chore, you feel too busy for God and just feel far... I hope this helps you and encourages you! We read Luke 10, Mathew 6, and John 12. See you next week! Buy my book ⁠Becoming Happy and Health⁠y <3 If you’d l ...  Show more

healing affirmations for whoever needs them during this time. i love you.

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powerful affirmations for self-love + acceptance. i needed a little love. so i figured someone else might need it too. i love you. mwah.

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season three babyyyy. we missed y’all so much. in the season premiere, ri + sunset discuss the courage to be disliked. at a very young age we’re unconsciously seeking validation from the world around us. often creating realities that truly don’t align with the life we dreamed ...

<div>a causal convo about friends- how past friendships have shaped our approach with new friends, trauma bonding, self-worth in relationships, making friends as an adult + more.

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