Self-Love Is A Mouthful

It's the season finale of the R Spot, and Iyanla is talking with Kier Gaines, licensed therapist and speaker. They discuss how men can grow into good men and fathers without having that example in childhood. They talk about how men can permit themselves to be vulnerable and why h ...  Show more

Welcome back to part two of Iyanla's conversation with Dr. Kris Marsh! This week, they're opening up the conversation and taking questions from the IG live audience. They get into everything from how to redefine family to the financial penalty of being single. Plus, we hear why l ...  Show more

In Catt’s first solo episode of the year, it’s an undeniable celebration of love: self-love and romantic love. This just in, if you haven’t heard... Catt has a new boyfriend! Recording from her bed with Scarlett by her side, in this super intimate episode of #ABD we hear Catt det ...  Show more

Calling all big-word fans, this one’s for you! A neuroscientist and actress from a little show you may have heard of…The Big Bang Theory’s Mayim Bialik joins the Lautners to discuss her journey with mental health, both in and out of the spotlight. She explains her thesis disserta ...  Show more

THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ...  Show more

It's Valentine's Day and we hope everyone feels loved today! To celebrate this day, Ashdin invited Ashna Modi- a clinical psychologist to report from a therapist's room- the dynamics and challenges of Love, what is it with today's generation, why are some couples successful and w ...  Show more