193. Did You "Lower" Your Standards, Or Did Y...

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ...  Show more

In this episode, we chat: How they say... you're the "sum of the 5 closest people around you." And while I personally find that particular phrase to be a bit corny, I've come to realize... there's wisdom in that phrase, especially, for the whimsy girl. What you'll learn in this e ...  Show more

  Hello my friend! Do you feel out of control when it comes to food? This may be because you’ve got a really low standard for taking care of yourself. And if you have a low standard for yourself with how you eat, I’m guessing those ways of handling yourself might be spilling over ...  Show more

As we roll into the New Year, it seems like as good a time as any to talk about our standards. We think of a new year as being a time where we reset our standards, don’t we? And yet, have you ever worried that you’re being too picky? And have you ever wondered if this “pickine ...

Transform Your Life and Claim Your Happiness NOW. Learn More About The Matthew Hussey Virtual Retreat…

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Ever wondered how culture has molded your sexuality? My guest, Dr. Shefali Tsabury, dives deep into this topic on today’s throwback ep, revealing how societal norms have conditioned us to suppress our true desires, cheat ourselves, and live inauthentically. But here's the twist: ...  Show more