The Blood Channel (Rakta Vaha Srotas) - 280

Healing rarely happens through a single change. More often, it unfolds through awareness, consistency, and a growing relationship with the body and mind. In this episode, Colette is joined by her client Erica, who shares her deeply personal journey of healing through Ayurveda. Wh ...  Show more

As we approach the Spring Equinox on March 20th, nature reaches a moment of perfect balance, equal light and equal dark. But this shift isn't just happening around you… it's happening within you. In Ayurveda, seasonal transitions are considered powerful physiological turning poin ...  Show more

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal As a whole, autoimmune disease affects over 80 million Americans and five percent of the population in Western countries. They include type 1 diabetes, ...  Show more

In this episode, Dr. David Jockers explores the liver's essential role in health, highlighting its function in detoxification and beyond.

Discover how an organic diet enhances liver health, focusing on nutrient-r ...

Think gluten is your enemy? The real culprit behind your sensitivity might shock you, and it’s hiding in almost every processed food labeled as “enriched” or “fortified.” In this unfiltered nutritional Q&A, Rose Ferguson and I answered questions on chronic disease, cognitive decl ...  Show more

<span style="font-weight: 400;">Today's episode is brought to you by Paleovalley's Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for th ...